Creamy Avocado And Strawberry Smoothie (Brain Food)

Creamy and Healthy Avocado Strawberry Smoothie Recipe with Health Benefits

Looking for a tasty and healthy breakfast recipe? Look no further than the avocado strawberry smoothie! This delicious smoothie is not only easy to prepare, but it's also packed with health benefits.

In this recipe, avocados add a creamy texture just like a milkshake, while strawberries provide a high source of antioxidants and vitamins. Together, these ingredients create a delicious smoothie that's a great way to start off your day in a healthy way.

But the benefits don't stop there. Avocados are known to promote heart health thanks to their fatty acid composition, while also providing benefits for your skin, eyes, and hair. Meanwhile, strawberries are a seasonal fruit that's an excellent source of vitamins C and K, fiber, potassium, folic acid, and manganese. Plus, their fiber and fructose content helps regulate blood sugar levels.

So what are you waiting for? Give this creamy and healthy avocado strawberry smoothie a try and let us know what you think in the comments!

Finally, You may also like Mixed Berry Smoothie, Mango Peach Smoothie and Peach Strawberry Smoothie.

Creamy Avocado Strawberry Smoothie (Brain Food) 2017-01-29 05:41:02

Creamy Avocado And Strawberry Smoothie (Brain Food)

Serves 3
Prep Time: 00:05
Total Time: 00:05

Ingredients

• 1 avocado
• 150 grams strawberries
• 1 cup yogurt
• 1/2 cup water
• to taste sugar or honey

Instructions

• Place all the ingredients in a blender and puree until smooth.
• Then pour it into a serving glass and serve immediately to get all vitamins and minerals.

By Santhi Therese
The Indian Claypot