Carrot And Coconut Juice (Brain food)

Looking for a quick and easy way to fuel your brain with healthy calories and boost your overall health? Look no further than Carrot Coconut Juice! This delicious juice combines the health benefits of coconut and carrots into one refreshing glass.

Coconut milk is known for its ability to provide a quick and efficient source of healthy calories for the brain. But did you know it also has other health benefits? Coconut milk can help lower blood pressure, keep blood vessels flexible, and repair broken down tissues after exercising.

Carrots are also a nutritional powerhouse, loaded with fiber and carotenoids that help improve memory and defend against cognitive decline. When combined with coconut milk, they make for a delicious and healthy drink that you'll want to make again and again.

In addition to their nutritional benefits, coconuts and carrots are also lactose-free and great for those with milk allergies. So why not give Carrot Coconut Juice a try? You'll love the taste and feel great knowing you're nourishing your body with these nutritious ingredients. Don't forget to share your feedback in the comments!

you may also like Gooseberry Juice and Pomegranate Lemonade.

Carrot Coconut Juice (Brain Food) 2017-02-05 07:33:05

Carrot And Coconut Juice (Brain food)

Serves 2
Prep Time: 00:10
Total Time: 00:10

Ingredients

• 300 grams Carrot
• 1/2 cup Grated Coconut
• 2 cups, divided Water
• to taste Sugar

Instructions

• Clean, peel and then cut the carrots in to medium size.
• Combine the carrot pieces, grated coconut, water (1 cup) and sugar in a blender jar and blend it for about 2 mins or until pulverized.
• Then strain the juice by using a metal strainer or muslin cloth and extract all the juice.
• Again do the same process by adding remaining 1 cup of water.
• Now pour the carrot coconut juice into a serving glass and serve it immediately (If you want, add some ice cubes) to get more vitamins!

By Santhi Therese
The Indian Claypot