Fruit and Nut Chocolate Bars
Fruit Nut Chocolate Bars are one of the healthiest homemade breakfast recipes. You can also give this to your kids as a healthy snack or a breakfast for school. It
Fruit Nut Chocolate Bars are one of the healthiest homemade breakfast recipes. You can also give this to your kids as a healthy snack or a breakfast for school. It also gives a pleasant treat to your taste buds. Then what are you waiting for, go and prepare this healthy fruit nut chocolate bars for your kids!
You may also like my other dry fruits recipes such as Fruit and Nut Balls, Roasted peanuts, Masala peanuts and Dark Chocolate Nut Balls.
Fruit Nut Chocolate Bars
Furthermore, I would like to give some of my suggestions for making a perfect fruit nut chocolate bars. Firstly, try to buy the good quality of dried fruits. But there are a few things to keep in your mind while buying dried fruits. Try to buy fresh dry fruits in bulk from a natural food store, because they have a high turnover. Pre-packaged fruit can also be excellent. But if you want to buy packed dried fruits, then don’t forget to check the expiry date on the package.
Finally, there is no need to follow this recipe exactly, because you can vary the dried fruits and even nuts as per your own choice. Just keep the quantity the same.
Fruit Nut Chocolate Bars 2017-08-05 05:01:13
Serves 10 Chocolate Nut bars are one of the healthiest home made breakfast recipes. You can also give this to your kids as healthy snack or a breakfast for school. It gives a pleasant treat to your taste buds. Then what are you waiting for, go and prepare this healthy snack for your kids! Print Prep Time 00:20 Cook Time 00:40 Total Time 01:00
Prep Time 00:20 Cook Time 00:40 Total Time 01:00 Ingredients
- 1&1/2 cups (175 g) chopped nuts (I used walnuts, almonds, cashews and pecans)
- 1 cup (140 g) dried cherries, cranberries, raisins
- 1 cup chopped dates, figs and apricots
- 1/4 cup rolled oats
- 1/3 cup chocolate chips
- 1/3 cup all purpose flour
- 1/8 tsp baking soda
- 1/4 tsp salt
- 1/3 cup (65 g) firmly packed light brown sugar
- 1 large egg at room temperature
- 1/2 tsp vanilla essence Instructions
- Preheat oven to 160 degrees C. Then line 8 inch square baking pan with foil which covers over the edges.
- In a large bowl, mix the chopped nuts, dried fruits, chopped dates and other fruits, chocolate chips and oats until combined.
- Then add flour, baking soda, salt and brown sugar, stir until all the fruits and nuts are completely coated.
- In a separate bowl, beat the egg and add vanilla essence by using a hand mixer until light colored and foamy.
- Then add this egg mixture to the fruit and nut mixture and mix till they are well coated.
- Then evenly spread this mixture into the prepared pan and press them firmly.
- Bake it for about 35 to 40 mins or until it becomes golden brown and is just starting to pull away from the sides of the pan.
- Then remove from the oven and place it on the wired rack to cool.
- Cut it into rectangular shapes by using a sharp knife. Lift the bars from the pan by using the edges of the foil.
- You can also store the fruit nut chocolate bars in an airtight container in your refrigerator for several days. By Santhi Therese The Indian Claypot https://theindianclaypot.com/
Fruit and Nut Chocolate Bars
Serves 1
Prep Time: 00:20
Cook Time: 00:40
Total Time: 01:00
Ingredients
- 1&1/2 cups (175 g) Chopped Nuts
- 1 cup (140 g) Dried Cherries, Cranberries, Raisins
- 1 cup Chopped Dates, Figs and Apricots
- 1/4 cup Rolled Oats
- 1/3 cup Chocolate Chips
- 1/3 cup All Purpose Flour
- 1/8 tsp Baking Soda
- 1/4 tsp Salt
- 1/3 cup (65 g) Light Brown Sugar
- 1 large egg at room temperature Egg
- 1/2 tsp Vanilla Essence
Instructions
- Preheat oven to 160 degrees C. Then line 8 inch square baking pan with foil which covers over the edges.
- In a large bowl, mix the chopped nuts, dried fruits, chopped dates and other fruits, chocolate chips and oats until combined.
- Then add flour, baking soda, salt and brown sugar, stir until all the fruits and nuts are completely coated.
- In a separate bowl, beat the egg and add vanilla essence by using a hand mixer until light colored and foamy.
- Then add this egg mixture to the fruit and nut mixture and mix till they are well coated.
- Then evenly spread this mixture into the prepared pan and press them firmly.
- Bake it for about 35 to 40 mins or until it becomes golden brown and is just starting to pull away from the sides of the pan.
- Then remove from the oven and place it on the wired rack to cool.
- Cut it into rectangular shapes by using a sharp knife. Lift the bars from the pan by using the edges of the foil.
- You can also store the fruit nut chocolate bars in an airtight container in your refrigerator for several days.
By Santhi Therese
The Indian Claypot
