Healthy Breakfast

Papaya Apple Smoothie

This delightful smoothie will definitely be a pleasure for your taste buds with its delicious flavors and silky smoothie texture.

This delightful smoothie will definitely be a pleasure for your taste buds with its delicious flavors and silky smoothie texture. Have one of these for your breakfast and it will make sure to keep you nourished and energetic for the entire day, which is perfect for those workaholics!

Papaya has a wide range of health benefits, so try to add papaya in your diet regularly. It is also known as the “fruit of the angels”. It is rich in fiber, vitamin C and antioxidants which prevent cholesterol build up in your arteries. ‘An apple a day keeps the doctor away’. So I added these two fruits in this smoothie.

Furthermore, I would like to share some of my suggestions for a perfect papaya apple smoothie. Firstly, try to use ripe papaya and royal gala apple to enhance the natural sweetness. Secondly, you can also add some fruit juices like orange instead of milk. Finally, you can use honey or any other sweetener in place of sugar.

Papaya Apple Smoothie 2018-08-15 03:23:01

Papaya Apple Smoothie

Serves 2
Prep Time: 00:10
Total Time: 00:10

Ingredients

1/2 large sized Papaya
1 Apple
1 cup Yogurt
1/4 cup (optional) Chilled Milk
to taste Sugar

Instructions

Wash, peel, deseed and then chop the papaya.
Then cut the apple into small pieces.
Blend the chopped papaya, apple, yogurt and sugar in a blender or food processor until a smooth puree.
Check the thickness of the smoothie. If needed, add some chilled milk to reduce the thickness and again blend for a few seconds.
Pour it in serving glasses and serve immediately to get all vitamins and minerals.

By Santhi Therese
The Indian Claypot