Steel Cut Oats Porridge

Steel Cut Oats Porridge is an easy-to-cook and at the same time healthy and delicious breakfast. Steel cut oats is always better than easy-to-cook oats. Because it has more fiber. It will keep your bowel healthy, lower your cholesterol and also fill you up for hours. It takes a longer time to cook than rolled oats but it is creamier and chewier. A good spread of berries will contain a high amount of anti-oxidants and nutrients. And a sprinkle of chia seeds will give you a boost of nutrients, antioxidants, fiber and proteins. So try a healthy bowl of Steel Cut Oats Porridge for a great start to your day!

Steel Cut Oats Porridge

You may also like my other healthy breakfast recipes such as Eggless Blueberry Pancakes, Healthy Bread Pizza, Mixed Berries Chia Seeds Smoothie, Whole Wheat Pancakes, Aloo Gobi Paratha, Shakshuka, Grilled Chicken Burger, Turkey Frittata, Blueberry Bread Pudding Muffins, Apple Sauce Recipe etc.

Steel Cut Oats Porridge 2018-07-09 02:30:33

Serves 3    Steel Cut Oats Porridge is an easy-to-cook and at the same time healthy and delicious breakfast. Steel cut oats is always better than easy-to-cook oats. Because it has more fiber.                             Print        Prep Time   00:05        Cook Time   00:30        Total Time   00:35

Prep Time   00:05        Cook Time   00:30        Total Time   00:35                      Ingredients

1. 1 cup steel-cut oats
2. 3 cups water
3. 1 cup low fat milk
4. 1/4 tsp salt          For Topping
5. some chia seeds and cinnamon powder
6. mixed berries and bananas          Instructions
7. Heat a large saucepan with milk and water over medium heat.
8. Bring the mixture to the boil, then reduce the heat to a low simmer.
9. Meanwhile, dry roast the steel cut oats until golden and fragrant, around 2 minutes.
10. Because this roasting step enhances the flavour of the oats greatly.
11. Stir the roasted oats into the simmering milk mixture.
12. Cook partially covered, stirring occasionally, until the mixture is thick and the oats are cooked through. This normally takes around 20 to 25 minutes.
13. Also add salt and mix well. The oatmeal will be very creamy when it’s done.
14. Remove from the heat and let it cool for some time before serving.
15. Finally, pour the oatmeal into bowls and sprinkle some chia seeds and cinnamon powder and  spread some berries and serve immediately.
16. Also, add more hot milk if needed.          Notes
17. If you have any extra oatmeal, cool completely before covering and refrigerate for future use.         By Santhi Therese    The Indian Claypot https://theindianclaypot.com/

Steel Cut Oats Porridge

Serves 1
Prep Time: 00:05
Cook Time: 00:30
Total Time: 00:35

Ingredients

• 1 cup Steel-cut oats
• 3 cups Water
• 1 cup Low fat milk
• 1/4 tsp Salt
• Some Chia seeds
• Some Cinnamon powder
• Some Mixed berries
• Some Bananas

Instructions

• Heat a large saucepan with milk and water over medium heat.
• Bring the mixture to the boil, then reduce the heat to a low simmer.
• Meanwhile, dry roast the steel cut oats until golden and fragrant, around 2 minutes.
• Because this roasting step enhances the flavour of the oats greatly.
• Stir the roasted oats into the simmering milk mixture.
• Cook partially covered, stirring occasionally, until the mixture is thick and the oats are cooked through. This normally takes around 20 to 25 minutes.
• Also add salt and mix well. The oatmeal will be very creamy when it’s done.
• Remove from the heat and let it cool for some time before serving.
• Finally, pour the oatmeal into bowls and sprinkle some chia seeds and cinnamon powder and spread some berries and serve immediately.
• Also, add more hot milk if needed.
• If you have any extra oatmeal, cool completely before covering and refrigerate for future use.

By Santhi Therese
The Indian Claypot