Oats Porridge with Fruits (Healthy Breakfast)

Oats Porridge is a quick and easy at the same time healthy and delicious breakfast. Here I used traditional rolled oats as it has more fiber than quick oats. Steel cut oats are always best but it takes more time to cook. So I used traditional rolled oats. Chia seeds are also rich in sources of nutrients, antioxidants, fiber and a decent amount of protein. So try this healthy oats porridge and share your comments!

You may also like Healthy Muesli Dessert and Chocolate French Toast.

Oats Porridge

Furthermore, I would like to share some of my suggestions for making perfect oats porridge. Firstly, in this recipe, I used traditional rolled oats but you can also use instant quick oats. You can also add any seasonal fruits on top to make a bit more special. Finally, try to use a wide microwave-safe bowl since it might spill over while cooking. Another important thing is that you should not overcook it. You can also cook this porridge on a gas stove.

Oats Porridge with Fruits (Healthy Breakfast) 2017-07-11 07:05:45

Serves 2    Oats porridge is a quick and easy at the same time healthy and delicious breakfast.                              Print        Prep Time   00:05        Cook Time   00:06        Total Time   00:11

Prep Time   00:05        Cook Time   00:06        Total Time   00:11                      Ingredients

1. 1 cup traditional oats
2. 2 cups water
3. 1&1/4 cup milk/almond milk/soy milk
4. 2 packs Tropicana slim, low calorie sweetener
5. 1/4 tsp salt
6. 1/4 tsp cinnamon powder
7. 1 tsp chia seeds
8. one cup sliced strawberries
9. 1 medium-sized banana, sliced
10. 10 nos walnuts
11. 1 handful of dry cherries          Instructions
12. Place 1 cup of traditional oats in a wide microwave safe bowl and microwave it on high for 1 minute or until roasted.
13. Then remove from the oven and pour 2 cups of water and salt, stir well until combined and again microwave it for 3 mins. or until it boils.
14. Remove from the oven, add milk, stir well and again microwave it for another1&1/2 to 2 mins or until it is cooked through.
15. Then remove from the oven, add low-calorie sweetener, chia seeds and let it cool for some time.
16. Finally, add the sliced strawberries, bananas, walnuts (chopped), dry cherries and then sprinkle cinnamon powder over the porridge.         By Santhi Therese    The Indian Claypot https://theindianclaypot.com/

Oats Porridge with Fruits (Healthy Breakfast)

Serves 1
Prep Time: 00:05
Cook Time: 00:06
Total Time: 00:11

Ingredients

• 1 cup traditional oats
• 2 cups water
• 1&1/4 cup milk/almond milk/soy milk
• 2 packs Tropicana slim, low calorie sweetener
• 1/4 tsp salt
• 1/4 tsp cinnamon powder
• 1 tsp chia seeds
• one cup sliced strawberries
• 1 medium-sized banana, sliced
• 10 nos walnuts
• 1 handful dry cherries

Instructions

• Place 1 cup of traditional oats in a wide microwave safe bowl and microwave it on high for 1 minute or until roasted.
• Then remove from the oven and pour 2 cups of water and salt, stir well until combined and again microwave it for 3 mins. or until it boils.
• Remove from the oven, add milk, stir well and again microwave it for another1&1/2 to 2 mins or until it is cooked through.
• Then remove from the oven, add low-calorie sweetener, chia seeds and let it cool for some time.
• Finally, add the sliced strawberries, bananas, walnuts (chopped), dry cherries and then sprinkle cinnamon powder over the porridge.

By Santhi Therese
The Indian Claypot