Peach And Mango Smoothie

Peach Mango Smoothie is a healthy breakfast. It’s Mango season! Mangoes are packed with brain-boosting vitamin B6, which is essential for maintaining brain function. Peaches help to protect your eyes and keep them healthy because they contain the powerful antioxidants like lutein. Mangoes and Peaches are also a good source of dietary fiber. So what are you waiting for, go ahead and make this delicious Peach Mango smoothie!

Peach Mango Smoothie

In this recipe, I used fresh ripe mangoes and peaches because they are the most flavorful. But you can also use canned or frozen mangoes if the fresh mangoes are not readily available in the market. Just make sure you drain and/or thaw well before pureeing. While preparing this smoothie, try to use fleshy mangoes like Alphonso and others because they don’t have the threads found in other varieties that can stick between your teeth. Furthermore,  they are sweet, creamy and they also add bright color to your smoothie.

You may also like my other smoothie recipes Mixed Berry Smoothie and Avocado Smoothie.

Peach And Mango Smoothie 2017-03-08 07:03:12

Serves 2    Its Mango season! Mangoes are packed with brain-boosting vitamin B6, which is essential for maintaining brain function. Peaches help to protect your eyes and keep them healthy because they contain the powerful antioxidants like lutein. Mangoes and Peaches are also a good source of dietary fiber. So what are you waiting for, go ahead and make this delicious smoothie!                             Print        Prep Time   00:05        Total Time   00:05

Prep Time   00:05        Total Time   00:05                      Ingredients

1. 1 cup ripe mango chunks (fresh or frozen)
2. 2 medium sized peaches (1/2 cup)
3. 1 cup yogurt
4. sugar to taste          Instructions
5. Place all the ingredients in a blender jar and blend until smooth and creamy texture.
6. Then pour it into a serving glass and serve immediately to get its goodness in full.         By Santhi Therese    The Indian Claypot https://theindianclaypot.com/

Peach And Mango Smoothie

Serves 1
Prep Time: 00:05
Total Time: 00:05

Ingredients

• 1 cup Mango Chunks
• 2 medium sized (1/2 cup) Peaches
• 1 cup Yogurt
• to taste Sugar

Instructions

• Place all the ingredients in a blender jar and blend until smooth and creamy texture.
• Then pour it into a serving glass and serve immediately to get its goodness in full.

By Santhi Therese
The Indian Claypot