Strawberry And Pomegranate Smoothie
Strawberry Pomegranate Smoothie is a delicious healthy drink. Pomegranate Juice contains antioxidants at higher levels than many other fruit juices, and it may block or slow the build-up of cholesterol
Strawberry Pomegranate Smoothie is a delicious healthy drink. Pomegranate Juice contains antioxidants at higher levels than many other fruit juices, and it may block or slow the build-up of cholesterol in the arteries of people who are at higher risk of heart disease and it also helps to increase the memory power. Strawberries are also high sources of antioxidants, rich in vitamin C and vitamin A, folate and minerals. So what are you waiting for, go ahead and make this sweet strawberry pomegranate smoothie!
Strawberry Pomegranate Smoothie
The anti-oxidant rich pomegranate juice adds a nice tart flavor and a lovely pink color to this recipe. You can also add one banana for a creamy texture. You may also like Mixed Berry Smoothie, Avocado Strawberry Smoothie and Strawberry Soup.
Strawberry Pomegranate Smoothie 2017-02-02 08:01:35
Serves 2 Pomegranate Juice contains antioxidants at higher levels than many other fruit juices, and it may block or slow the build-up of cholesterol in the arteries of people who are at higher risk of heart disease and it also helps to increase the memory power. Strawberries are also a high sources of antioxidants, rich in vitamin C and vitamin A, folate and minerals like potassium, magnesium and manganese. So what are you waiting for, go ahead and make this sweet smoothie Print Prep Time 00:10 Total Time 00:10
Prep Time 00:10 Total Time 00:10 Ingredients
- 150 grams strawberries
- 1 pomegranate
- 1/2 cup water
- 1 cup yogurt
- sugar or low calorie sweetner as needed Instructions
- Wash the pomegranate and then pat dry.
- Cut and then remove the flower-shaped part on top.
- Then make shallow cuts from top to bottom and remove the seeds from it.
- Place the seeds in a blender jar, add 1/4 cup of water and pulse it for few times until pulverized.
- Then strain the juice by using a metal strainer or muslin cloth.
- Extract all the juice and again place the remaining pulp and seeds in the jar.
- Also add another 1/4 cup of water, pulse it for 2 times, and extract the juice.
- Combine the pomegranate juice, strawberries, yogurt and sugar in a blender and blend until smooth.
- Then pour it into a serving glass and serve it immediately to get all its goodness! By Santhi Therese The Indian Claypot https://theindianclaypot.com/
Strawberry And Pomegranate Smoothie
Serves 1
Prep Time: 00:10
Total Time: 00:10
Ingredients
- 150 grams Strawberries
- 1 Pomegranate
- 1/2 cup Water
- 1 cup Yogurt
- as needed Sugar or low calorie sweetner
Instructions
- Wash the pomegranate and then pat dry.
- Cut and then remove the flower-shaped part on top.
- Then make shallow cuts from top to bottom and remove the seeds from it.
- Place the seeds in a blender jar, add 1/4 cup of water and pulse it for few times until pulverized.
- Then strain the juice by using a metal strainer or muslin cloth.
- Extract all the juice and again place the remaining pulp and seeds in the jar.
- Also add another 1/4 cup of water, pulse it for 2 times, and extract the juice.
- Combine the pomegranate juice, strawberries, yogurt and sugar in a blender and blend until smooth.
- Then pour it into a serving glass and serve it immediately to get all its goodness!
By Santhi Therese
The Indian Claypot
