Indian Curries

Matar Paneer Masala

Matar Paneer Masala is a popular North Indian dish that combines succulent paneer cubes with green peas, cooked in a rich and flavorful gravy.

Welcome to our blog post on how to make delicious Matar Paneer Masala! This classic Indian dish is a perfect combination of soft paneer and flavorful peas, cooked in a rich and creamy tomato-based gravy. In this article, we will guide you through the step-by-step process of creating this mouthwatering dish. Let's dive into the unique and delectable world of Matar Paneer Masala!

What Is Matar Paneer Masala?

Matar Paneer Masala is a popular North Indian dish that combines succulent paneer cubes with green peas, cooked in a rich and flavorful gravy. This dish is a delightful blend of Indian spices and unique seasoning, making it a favorite among vegetarians and meat-lovers alike. The creamy texture of the gravy, coupled with the aromatic flavors of the spices, makes Matar Paneer Masala a dish that is loved by many.

Why You'll Love Matar Paneer Masala?

Delicious Creamy Texture: Matar paneer masala has a delightful creamy texture due to the addition of fresh cream, making it a comforting and indulgent dish to enjoy.
High Protein Content: Paneer, the main ingredient in this dish, is a good source of protein, which is essential for muscle building and repair.
Packed with Essential Nutrients: The addition of green peas brings a pop of color and a dose of essential nutrients like vitamin C, vitamin K, and fiber to the dish.
Rich in Flavors: The blend of spices like garam masala, red chili powder, and cumin powder give the dish a rich and flavorful taste that will tantalize your taste buds.
A Healthier Option: By using olive oil for cooking and incorporating fresh vegetables, this dish offers a healthier alternative to traditional heavy cream-based curries.
Easy to Prepare: With simple instructions and readily available ingredients, making matar paneer masala at home is easy and convenient, ensuring you can enjoy a delicious and nutritious meal in no time.

Ingredients for Matar Paneer Masala

Paneer cubes: Paneer adds a rich and creamy texture to the dish, providing a satisfying and filling element to the recipe.
Frozen peas: Peas add a pop of sweetness and a burst of freshness to the dish, complementing the other flavors.
Onion: Finely chopped onions add a natural sweetness and depth of flavor to the masala, enhancing the overall taste of the dish.
Tomatoes: Tomato puree adds a tangy and savory flavor, as well as a thickening element to the gravy.
Ginger and garlic paste: This combination adds a spicy and earthy flavor, as well as aromatic qualities to the dish.
Garam masala powder: This spice blend adds warmth and depth of flavor, tying the other ingredients together for a balanced taste.

How To Make Matar Paneer Masala?

If you're craving a delicious and flavorful dish, then Matar Paneer Masala is the perfect choice. This classic Indian dish combines paneer, peas, and a medley of spices to create a mouthwatering experience. Let's walk through the steps to make this delectable dish and highlight the key steps for a truly flavorful experience.

To start, you'll need to finely chop the onion and roughly chop the tomatoes. Then, blend the tomatoes until they are pureed, and soak the paneer cubes in hot water until you're ready to cook.
Next, heat a pan with oil over medium heat and add the ingredients listed under "To temper" and fry until they begin to splutter. This step is crucial for infusing the oil with the aromatic flavors of the spices, which will form the flavor base of the dish.
Once the spices are fragrant, add the chopped onions and sauté until they are golden browned. Then, add ginger and garlic paste and sauté until their raw smell dissipates. Adding the tomato puree at the right moment and sautéing until the oil oozes out from the onion-tomato paste is key to building a rich and flavorful base for the gravy.
As you continue to add the masala powders and crushed fenugreek leaves, be sure to sauté until their raw smell leaves, and then pour in water and mix well. Adding the peas and paneer at the right time allows them to absorb the flavors of the gravy, resulting in a delicious and well-seasoned dish.
Finally, adding fresh cream and allowing the dish to simmer until the gravy thickens is crucial for achieving the creamy and luxurious texture of Matar Paneer Masala. Don't forget to garnish with fresh coriander leaves and cream for the perfect finishing touch.

By following these key steps and paying attention to the timing and sautéing of the ingredients, you can create a Matar Paneer Masala that is bursting with flavor and sure to satisfy your cravings.

Serving Suggestions

Pair with Basmati Rice: Matar Paneer Masala is best enjoyed with fragrant Basmati rice, which complements the rich flavors of the dish.
Serve with Naan or Roti: For a complete meal, consider serving this delicious dish with warm and fluffy naan or crispy roti.
Accompany with Raita: A side of cooling raita, made with yogurt, cucumber, and spices, provides a refreshing contrast to the spiciness of the masala.
Include a Side of Pickle: A tangy and spicy pickle on the side can add an extra layer of flavor to the meal.
Pair with Green Salad: A simple green salad with a zesty dressing can balance out the heaviness of the dish and add a pop of freshness to the meal.
Enjoy with Lassi: To complete the Indian dining experience, consider serving Matar Paneer Masala with a glass of sweet or salty lassi.

Tips for Making Matar Paneer Masala

Furthermore, I would like to share some of my suggestions for making perfect Matar paneer masala.

Firstly, you can use both frozen peas or fresh green peas. If you are using fresh peas, then make sure to boil it for 5 to 8 mins in water until tender. If you are using frozen peas, thaw them before using.
Secondly, try to give a quick stir over low heat while adding all masala powders. Also, pour 1/4 cup of water. Otherwise, the masalas will get burnt.
Finally, in this recipe, I have used cream. but some people add curd with masalas instead of cream. Vegan can add tofu instead of paneer.

Variations for Matar Paneer Masala

Vegetable Variation: Experiment with different vegetables such as bell peppers, corn, or even mushrooms to add a unique twist to the dish.
Protein Variation: Instead of paneer, try using tofu or chickpeas for a different source of protein with a similar flavor profile.
Spice Variation: Adjust the spice levels by adding more or less red chili powder, garam masala, or even try using different types of chili powders for a spicier or milder version.
Creamy Variation: For a creamier texture, substitute the fresh cream with coconut cream or cashew cream for a dairy-free alternative.
Herb Variation: In addition to coriander, try using fresh mint or parsley for a different flavor profile and a refreshing twist to the dish.

How to Store Matar Paneer Masala

Storing Paneer: To maintain the freshness of paneer, store it in an airtight container in the refrigerator. It is best to use the paneer within 2-3 days for the best taste and texture.
Preserving Peas: If you have any leftover frozen peas, make sure to seal them tightly in a freezer-safe bag or container to prevent freezer burn. This will help maintain the flavor and texture of the peas.
Storing Spices: Keep your spice powders in a cool, dark place to preserve their flavor and potency. Consider investing in a spice container with a sealable lid to keep them fresh for longer.
Maintaining Fresh Cream: Fresh cream should be stored in the refrigerator in its original container or a similar airtight container. Use it within the expiration date for best results.
Proper Storage of Tomatoes: If you have any leftover tomato puree, transfer it to an airtight container and store it in the refrigerator. Use it within 3-4 days for optimal freshness.
Preserving Onion and Garlic Paste: Store any leftover ginger and garlic paste in an airtight container in the refrigerator. Use it within a week for the best flavor and quality.

Frequently Asked Questions (FAQs)

Can I use fresh peas instead of frozen peas?

Yes, you can definitely use fresh peas instead of frozen peas in this matar paneer masala recipe. Simply boil the fresh peas for a few minutes before adding them to the dish.

Can I substitute paneer with tofu?

If you're looking for a healthier or vegan option, you can substitute paneer with tofu. Just make sure to use firm tofu and to press it to remove excess moisture before adding it to the recipe.

How can I make it spicier?

If you prefer a spicier matar paneer masala, you can increase the amount of red chili powder or add a pinch of cayenne pepper for an extra kick. You can also add some finely chopped green chilies during the cooking process.

Can I make this dish ahead of time?

Yes, you can make the matar paneer masala ahead of time and reheat it before serving. Store it in an airtight container in the refrigerator for up to 2-3 days. Just be sure to stir it well while reheating.

What can I serve with this dish?

Matar paneer masala pairs well with steamed rice, naan, or roti. You can also serve it with some pickled onions, cucumber raita, or a side salad for a complete meal.

Can I freeze the leftovers?

Yes, you can freeze the leftovers of matar paneer masala for up to 2-3 months. Just transfer it to a freezer-safe container or bag and thaw it in the refrigerator before reheating.

Recipe Card

Matar Paneer Masala

Matar Paneer Masala 2018-05-06 01:34:03

Serves 3 Print

Prep Time 00:10

Cook Time 00:20

Total Time 00:30

Ingredients

200g paneer cubes
1/2 cup frozen peas
150g onion
300g tomatoes
1&1/2 tsp ginger and garlic paste
1&1/2 tsp red chili powder
1/4 tsp cumin powder
1/4 tsp turmeric powder
1/2 tsp garam masala powder
1 tsp crushed fenugreek leaves
3 tbsp fresh cream
salt to taste

To temper

3 tbsp olive oil
1/2 tsp cumin seeds
2 green cardamoms
1 black cardamom
3 cloves
1 inch cinnamon
1 bayleaf

For garnishing

some finely chopped coriander leaves
some fresh cream

Instructions:

Preparations

Firstly, chop the onion finely.
Then chop the tomatoes roughly and place them in a blender and blend until pureed.
Finally, soak the paneer cubes in hot water until you cook.

How to cook Matar Paneer Masala

Heat a pan with oil over medium heat.
When the oil heats, add all the ingredients given under 'To temper' and fry until spluttering.
Then add finely chopped onions and some salt, fry until golden browned.
Then add ginger and garlic paste and saute until its raw smell leaves.
Also, add tomato puree and saute until the oil oozes out from the onion tomato paste.
Further, add all the masala powders and saute until its raw smell leaves.
Then add crushed fenugreek leaves and saute well.
Immediately, pour 1/4 cup of water and mix well.
When the water starts to boil, add green peas and mix well.
Then add slightly squeezed paneer cubes and mix well.
Now add fresh cream and 1/4 cup of water, mix well and cover the pan.
Cook for 5 mins over low heat.
When the gravy becomes thick add finely chopped coriander leaves and switch off the heat.
Now tasty Matar Paneer Masala is ready to serve.
Finally, garnish it with coriander leaves and fresh cream.

By Santhi Therese The Indian Claypot

https://theindianclaypot.com/

Step-By-Step Instructions:

Heat a pan with oil over medium heat.
When the oil heats, add 1/2 tsp cumin seeds,
2 green cardamoms, 1 black cardamom,
3 cloves, 1-inch cinnamon and 1 bay leaf
and fry until spluttering.