Mutton Peas Curry

Are you looking for a hearty and delicious meal that is perfect for any occasion, be it a party or a family dinner? Look no further than Mutton Peas Masala! This dish is packed with protein from both mutton and peas, making it a complete and satisfying meal that will keep you full for hours.

Making Mutton Peas Masala at home is not only easy, but it is also a fun and enjoyable cooking experience. Simply cook the mutton and peas together in a saucepan, and serve with steamed rice or roti for a wholesome and delicious meal. For a twist on the traditional recipe, you can also try making Mutton Peas Masala with minced mutton.

This will give the dish a unique texture and flavor that is sure to be a hit with everyone at the table. So, gather your ingredients, dust off your apron, and get ready to cook up a storm with this delicious Mutton Peas Masala recipe! And don't forget to share your thoughts and comments with us after trying it out.

What Is Mutton Peas Curry?

• Mutton peas curry is a classic Indian dish that brings together the succulent taste of mutton with the vibrant flavors of Indian spices and unique seasoning. This dish is a delicious combination of tender mutton pieces, green peas, and a rich, aromatic curry that is perfect for enjoying with steamed rice or crispy roti.
• The mutton is carefully cooked with a blend of coriander, cumin, red chili, and turmeric powder, creating a flavorful base for the curry. The addition of coconut milk and a variety of spices like fennel seeds, bay leaf, cardamoms, and cinnamon brings out the rich and aromatic taste of this delectable dish. This mutton peas curry recipe is an absolute must-try for anyone looking to experience the authentic flavors of Indian cuisine.

Why You'll Love Mutton Peas Curry?

• Delicious Texture: The mutton peas curry has a rich and thick texture, making it a hearty and satisfying meal. The tender mutton combined with the soft peas creates a perfect balance of textures in every bite.
• High in Protein: Mutton is an excellent source of protein, which is essential for muscle growth and repair. Peas are also packed with protein, making this curry a great option for those looking to increase their protein intake.
• Nutrient-Packed: This curry is loaded with essential nutrients such as iron, zinc, and B vitamins, which are vital for overall health and well-being. The combination of mutton and peas provides a wide array of essential nutrients in one dish.
• Good for Digestion: The spices and herbs used in this curry, such as ginger, garlic, and fennel seeds, are known for their digestive benefits. They can help with indigestion and promote overall gut health.
• Satisfying and Filling: Thanks to the hearty ingredients, this mutton peas curry is not only delicious but also incredibly filling. It's the perfect comfort food for a satisfying and wholesome meal.
• Versatile and Flavorful: The flavors of the masala blend perfectly with the mutton and peas, creating a dish that is not only delicious on its own but also pairs well with rice, naan, or roti. The versatility of this curry makes it a must-try for any food lover.

Ingredients for Mutton Peas Curry

• Mutton: Mutton is the main ingredient in this curry, providing a rich and meaty flavor that adds depth to the dish.
• Coriander Powder, Cumin Powder, Red Chili Powder, Turmeric Powder: These spices come together to create a flavorful and aromatic base for the curry, adding warmth, depth, and a kick of heat.
• Ginger Garlic Paste: The combination of ginger and garlic adds a pungent and savory flavor to the curry, enhancing the overall taste of the dish.
• Onion, Tomato, Green Chilies, Curry Leaves: These fresh ingredients add a balance of sweetness, acidity, and a hint of spiciness to the curry, creating a well-rounded flavor profile.
• Frozen Peas: The sweet and earthy flavor of peas adds a pop of vibrant green color and a fresh, slightly sweet taste to the dish.
• Coconut Milk: Coconut milk not only adds a creamy and slightly sweet flavor to the curry but also helps to balance out the spices and create a luscious, thick gravy.

How To Make Mutton Peas Curry?

For creating a flavorful mutton peas curry, the key steps are crucial to follow. Here's a brief outline of the steps for making this delicious dish.

• Start by cooking the mutton in a pressure cooker with the essential spices and ginger garlic paste until fully cooked. The pressure cooking process helps in tenderizing the mutton and infusing it with the spices for a rich flavor.
• While the mutton is cooking, prepare the masala by tempering the spices in olive oil, then adding onions, green chilies, and curry leaves. Cooking the onions until browned and adding the ginger garlic paste and tomatoes will create a flavorful base for the curry.
• Once the masala is well-cooked, add the red chili powder, turmeric powder, and salt, followed by the green peas. This step is crucial for infusing the peas with the aromatic spices and creating a well-balanced flavor in the curry.
• After adding the cooked mutton with its stock, allow the flavors to meld together by simmering for 10 minutes. This step is essential for allowing the mutton and peas to absorb the flavors of the masala and spices.
• Finally, adding the garam masala and coconut milk and cooking until the gravy thickens will bring the curry together with a creamy and aromatic finish.

By following these steps, you can create a mutton peas curry that is rich in flavor and sure to be a hit at any meal.

Serving Suggestions

• Side Dish Pairing: Mutton and peas curry pairs well with plain steamed rice or a crispy naan for a wholesome and satisfying meal.
• Vegetable Side: For a balanced meal, consider serving with a side of lightly spiced mixed vegetables or a fresh cucumber salad.
• Refreshing Beverage: Complete the meal with a cool refreshing glass of lassi or a traditional Indian masala chai tea for a perfect dining experience.

Tips for Cooking Mutton Peas Curry

• Preparation Duration: It's important to make sure you have all your ingredients ready before you start cooking. Preparing the mutton and masala ingredients may take time, so allocate at least 20-30 minutes for preparation.
• Cooking Techniques: Cooking the mutton in a pressure cooker ensures that it becomes tender and flavorful. Make sure to cook it over medium heat for 5 to 6 whistles or until fully cooked. This will give the mutton a juicy and succulent texture.
• Importance of Garnishing: Garnishing with chopped coriander leaves not only adds a pop of color to the dish but also enhances the flavor and aroma. Presentation is key, so don't skip this step in the recipe.
• Consistency: When adding coconut milk, cook until the gravy becomes thick. This ensures that the curry has a rich and creamy texture, blending the flavors of the mutton and peas beautifully.
• Serving Temperature: Mutton peas curry is best served hot to fully enjoy its flavors. Make sure to serve it immediately after cooking for the best taste.
• Leftovers: This curry can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it gently on the stovetop or in the microwave before serving.

Variations for Mutton Peas Curry

• Vegetarian Option: For a vegetarian version, replace mutton with paneer or tofu. You can also add a variety of vegetables like potatoes, carrots, and bell peppers for a colorful and nutritious twist.
• Spicy Twist: If you like your curry extra spicy, add more green chilies or a dash of extra red chili powder to the masala. You can also experiment with different types of chili peppers for a unique flavor.
• Creamy Coconut: Instead of using regular coconut milk, try using coconut cream for a richer and creamier texture. This will add a luxurious touch to the dish and make it even more indulgent.
• Tangy Tamarind: Add a splash of tamarind paste to the masala for a tangy and sour kick. This will elevate the flavors of the dish and add a unique layer of complexity.
• Nutty Flavor: Toast some cashews or almonds and blend them into a smooth paste. Add this nut paste to the curry for a rich and nutty flavor that will take the dish to a whole new level.
• Fresh Herbs: Experiment with different fresh herbs like mint, cilantro, or basil to add a burst of fresh and aromatic flavors to the curry. You can also try adding a handful of fresh spinach or fenugreek leaves for a nutritious boost.

Try these variations to customize the mutton peas curry to your taste and surprise your taste buds with a unique and delicious experience!

How to Store Mutton Peas Curry

• Storing Cooked Curry: Place the leftover mutton peas curry in an airtight container and refrigerate it within two hours of cooking. It can be stored in the refrigerator for up to 3-4 days.
• Freezing Curry: If you want to store the curry for a longer period, transfer it to a freezer-safe container or bag, and freeze it for up to 3 months. Thaw it in the refrigerator before reheating.
• Store Key Ingredients Properly: Ensure that the mutton is properly wrapped and stored in the coldest part of the refrigerator or freezer. Frozen peas should also be tightly sealed in the freezer to maintain their freshness.
• Avoid Temperature Fluctuations: When storing the mutton peas curry, make sure to keep it away from temperature fluctuations and direct sunlight to maintain its flavor and texture.
• Reheating Tips: When reheating, make sure to heat the curry thoroughly to kill any bacteria and serve it piping hot.
• Utilize Proper Containers: Use quality containers or freezer bags to store the curry, ensuring they are properly sealed to prevent leakage and freezer burn.

By following these simple storage tips, you can ensure that your mutton peas curry stays fresh and flavorful for longer periods.

Frequently Asked Questions (FAQs)

How can I adjust the spice level of the mutton peas curry?

• If you prefer a milder flavor, you can reduce the amount of red chili powder and green chilies in the recipe. Alternatively, if you like it spicier, you can increase the quantities to suit your taste.

Can I use bone-in mutton for this curry?

• Yes, you can use bone-in mutton instead of boneless. Keep in mind that the cooking time may need to be adjusted to ensure the meat is fully cooked and tender.

What can I serve with mutton peas curry?

• Mutton peas curry pairs well with steamed rice, naan bread, or roti. You can also serve it with a side of raita or a light salad for a complete meal.

Can I make this curry ahead of time?

• Yes, you can prepare the mutton peas curry ahead of time and store it in an airtight container in the refrigerator for up to 2 days. Reheat it gently on the stovetop or in the microwave before serving.

Can I use fresh peas instead of frozen?

• Absolutely! If you have access to fresh peas, feel free to use them in the recipe. Simply adjust the cooking time as needed to ensure the peas are cooked through.

How can I make the curry thicker or thinner?

• To make the curry thicker, simmer it for a longer period of time to allow the liquid to reduce. If you prefer a thinner consistency, simply add a little extra water or coconut milk to the curry while it's cooking.

Recipe Card

Mutton Peas Curry

Serving Size: 4

Prep Time: 20 minutes

Cook Time: 45 minutes

Total Time: 1 hour 5 minutes

Ingredients:

For cooking mutton:

• 1/2 kg mutton without bones
• 1 tbs coriander powder
• 1/2 tsp cumin powder
• 1 tsp red chili powder
• 1/4 tsp turmeric powder
• 1 tsp salt
• 1 tbsp ginger garlic paste
• 200 ml water

For masala:

• 2 medium-sized onion, chopped
• Few curry leaves
• 1 green chili, split
• 1/4 tsp salt
• 2 tsp ginger garlic paste
• 1 large-sized tomato, chopped
• 1 tsp red chili powder
• A pinch of turmeric powder
• 1/4 tsp salt or as needed
• 1 cup frozen peas
• 1/2 tsp garam masala powder
• 1/4 cup thick coconut milk
• Chopped coriander leaves for garnishing

To temper:

• 3 tbsp olive oil
• 1/2 tsp fennel seeds
• 1 bay leaf
• 1 star anise
• Few kal pasi (optional)
• 3 to 4 cloves
• 1 inch cinnamon stick
• 2 green cardamoms

Instructions:

• In a pressure cooker, add mutton, red chili powder, coriander powder, cumin powder, turmeric powder, and salt. Mix well.
• Add ginger garlic paste and mix well, then add water. Close the lid and cook over medium heat for 5 to 6 whistles or until fully cooked.
• Heat a pan with olive oil and fry fennel seeds, bay leaf, cardamoms, star anise, kal pasi, cloves, and cinnamon stick until spluttering.
• Add chopped onions, green chilies, salt, and curry leaves. Fry until browned.
• Add ginger garlic paste and fry until its raw smell is gone.
• Add chopped tomatoes, cover, and cook until soft.
• Add red chili powder, turmeric powder, and salt. Cook until the oil oozes out from the masala.
• Add green peas, mix well, and cook for a minute.
• Add cooked mutton with stock (add 1/2 cup water if needed). Cover and cook for 10 minutes.
• Add garam masala, mix well, then add coconut milk. Cook until the gravy becomes thick.
• Lastly, add chopped coriander leaves and serve hot!

By Santhi Therese
The Indian Claypot
https://theindianclaypot.com/

Step-By-Step Instructions:

In a pressure cooker, add mutton, red chili powder, coriander powder,
cumin powder, turmeric powder and salt, mix well.

Then add ginger garlic paste and mix well

and then add water,

close the lid and cook over medium heat for 5 to 6 whistles or until fully cooked.

Meanwhile, heat a pan with olive oil, when the oil heats, fry fennel seeds,
bay leaf, cardamoms, star anise, kalpasi, cloves and cinnamon stick until spluttering.

Then add chopped onions, green chilies, salt and curry leaves, fry until browned.

Further, add ginger garlic paste, fry until its raw smell is gone.

Then add chopped tomatoes, cover and cook until tomatoes become soft.

Now add red chili powder, turmeric powder and salt,

cook until the oil oozes out from the masala.

Then add green peas, mix well and cook for a minute.

Further, add cooked mutton with stock (add 1/2 cup water if needed),

cover and cook for 10 mins.

Then add garam masala, mix well

and then add coconut milk,

cook until the gravy becomes thick. Finally, add chopped coriander leaves and serve hot!