Broccoli Soup

It’s almost monsoon season and you know what that means, It’s time to enjoy some nice hot soup under the cold rainy breeze. Broccoli Soup is delicious and healthy because of its high level of vitamin K and Choline which will help to keep your memory sharp. It is also loaded with vitamin C. It’s so healthy and so delicious! The preparation of broccoli soup is very simple and easy and also satisfying. You can also add some carrots along with broccoli. So what are you waiting for, go ahead and spend these rainy days with some steaming hot soup!

Broccoli Soup:

Furthermore, I would like to share the health benefits of broccoli. Firstly, it is extremely suitable for preventing breast and uterus cancer. It is deeply concentrated in vitamin C making it great for immunity. Broccoli is also enriched with carotenoids lutein, beta-carotene and other power-packed antioxidants. It has good carbs and is also high in fiber. So try to add broccoli to your diet in any way like soup or salad.

You may also like Pumpkin Soup, Mushroom Soup, Chicken Talumein Soup, Chicken Clear Soup and Sweet Corn Chicken Soup.

Broccoli Soup 2017-09-27 05:54:38

Serves 3    This creamy broccoli soup is delicious and healthy because of its high level of vitamin K                              Print        Prep Time   00:10        Cook Time   00:20        Total Time   00:30

Prep Time   00:10        Cook Time   00:20        Total Time   00:30                      Ingredients

1. 3 cups  broccoli florets
2. 1/2 cup chopped spring onion, whites and greens
3. 1 tbsp olive oil
4. 3 garlic pods, finely chopped
5. 2 cups chicken broth /vegetable stock /water
6. 3 teaspoon butter or coconut oil
7. 1 tablespoon corn flour
8. 240 ml (1 cup) milk
9. ground pepper to taste
10. salt to taste          Instructions
11. Heat a medium-sized saucepan with olive oil, when the oil heats, add chopped garlic and spring onion whites and greens and saute until tender.
12. Then add broccoli florets and broth, bring it to a boil, cover and then simmer for 10 mins or until the florets are tender.
13. Cool down it for few mins then pour them into a blender, puree the mixture until smooth.
14. Then return to the saucepan and reheat.
15. Meanwhile, melt one tbsp of butter or coconut oil in a small saucepan over medium heat, saute the flour for few seconds or until it turns light golden brown, then add milk.
16. Stir continuously until thick and bubbly, and add this mixture to the soup.
17. Finally, season with salt and pepper.
18. It is served best when it is hot and with some croutons on top, for a crunchy and refreshing taste.         By Santhi Therese    The Indian Claypot https://theindianclaypot.com/

Broccoli Soup

Serves 1
Prep Time: 00:10
Cook Time: 00:20
Total Time: 00:30

Ingredients

• 3 cups broccoli florets
• 1/2 cup chopped spring onion, whites and greens
• 1 tbsp olive oil
• 3 garlic pods, finely chopped
• 2 cups chicken broth /vegetable stock /water
• 3 teaspoon butter or coconut oil
• 1 tablespoon corn flour
• 240 ml (1 cup) milk
• to taste ground pepper
• to taste salt

Instructions

• Heat a medium-sized saucepan with olive oil, when the oil heats, add chopped garlic and spring onion whites and greens and saute until tender.
• Then add broccoli florets and broth, bring it to a boil, cover and then simmer for 10 mins or until the florets are tender.
• Cool down it for few mins then pour them into a blender, puree the mixture until smooth.
• Then return to the saucepan and reheat.
• Meanwhile, melt one tbsp of butter or coconut oil in a small saucepan over medium heat, saute the flour for few seconds or until it turns light golden brown, then add milk.
• Stir continuously until thick and bubbly, and add this mixture to the soup.
• Finally, season with salt and pepper.
• It is served best when it is hot and with some croutons on top, for a crunchy and refreshing taste.

By Santhi Therese
The Indian Claypot