Paneer Tikka Recipe

If you're a fan of Indian cuisine, then you're in for a treat with this delicious and easy paneer tikka recipe. This popular dish features cubes of paneer (Indian cottage cheese) marinated in a flavorful blend of spices and grilled to perfection. Whether you're vegetarian or simply looking for a flavorful appetizer, paneer tikka is sure to impress with its unique blend of spices and mouthwatering taste. Let's explore how to create this delectable dish in the comfort of your own kitchen.

What Is Paneer Tikka?

• Paneer Tikka is a popular Indian dish that consists of succulent paneer cubes, diced onions, and mixed capsicums, marinated in a flavorful blend of Indian spices and seasonings. The combination of the soft and creamy paneer with the zesty and aromatic marinade creates a delicious and satisfying dish that is enjoyed by many. With its unique seasoning and bold flavors, Paneer Tikka is a must-try dish for anyone who loves Indian cuisine.

Why You'll Love Paneer Tikka Recipe?

• Deliciously Grilled Texture: The paneer tikka recipe results in a beautifully grilled texture that is both crispy on the outside and soft on the inside, making it a delightful treat for your taste buds.
• Healthy Paneer Protein: Paneer is a great source of protein, essential for muscle building and repair, making this recipe a healthy and satisfying option for vegetarians and non-vegetarians alike.
• Nutrient-Packed Capsicums and Onions: The addition of diced mixed capsicums and onions not only adds a flavorful crunch to the dish but also provides a healthy dose of vitamins and antioxidants for a nourishing meal.
• Low-Fat Marinade: The use of hung curd or greek yogurt in the marinade provides a creamy base without the excess calories, making it a healthier alternative to heavy cream-based marinades.
• Versatile and Customizable: You can customize the spice levels and vegetable choices to suit your taste preferences, making it a versatile recipe that can cater to different palates.
• Perfect for Gatherings and Parties: Paneer tikka is a crowd-pleaser and a great option for gatherings and parties, as it can be prepped in advance and grilled to perfection just before serving, making it a hassle-free appetizer option.

Ingredients for Paneer Tikka Recipe

• Paneer: Paneer is the main ingredient in this recipe, providing a rich and creamy texture that pairs well with the spices and marinade.
• Onion and Mixed Capsicums These vegetables add a pop of color and a crunchy texture to the dish. They bring a subtle sweetness and a hint of bitterness, elevating the overall flavor profile.
• Greek Yogurt or Hung Curd: The yogurt acts as a base for the marinade, tenderizing the paneer and infusing it with a tangy flavor.
• Spice Powders (Red Chili, Coriander, Cumin, Turmeric, Dry Mango, Garam Masala, Chaat Masala, Black Pepper): Each spice powder adds depth and complexity to the marinade, creating a flavorful and aromatic coating for the paneer and veggies.
• Olive Oil: The oil not only adds richness to the marinade but also helps in grilling the paneer and veggies to perfection.
• Lemon Juice: The citrusy tang of lemon juice brightens the flavors of the dish, adding a refreshing kick to the paneer tikka.

How To Make Paneer Tikka?

Paneer Tikka is a popular Indian dish that is loved by many for its delicious and flavorful taste.

• To make Paneer Tikka, start by marinating the paneer and veggies with a mixture of hung curd or greek yogurt, ginger garlic paste, and a variety of spices such as red chili powder, coriander powder, and garam masala powder. It is important to let the paneer and veggies marinate for at least 2 hours to allow the flavors to fully infuse.
• After marinating, skewer the paneer cubes and veggies and grill them in the oven. It's important to preheat the oven and use the upper grill mode for the perfect charred edges. Brushing the chili oil mixture on the skewers while grilling is crucial for adding that extra kick of flavor.
• Once the Paneer Tikka is grilled to perfection, sprinkle some lemon juice and chaat masala over the tikka for a tangy and zesty finish. Serving the Paneer Tikka with green chutney and lemon wedges with onion rings adds the perfect accompaniments to this tasty appetizer.

Following these steps and paying attention to the key marination and grilling process is essential for creating a flavorful and mouthwatering Paneer Tikka that will surely delight your taste buds.

Serving Suggestions

• Green Chutney and Lemon Wedges: Paneer tikka pairs perfectly with the refreshing flavors of green chutney and a squeeze of lemon. The tangy and spicy chutney enhances the taste of the tikka, making it a delightful combination.
• Vegetable Pulao or Biryani: Serve paneer tikka with fragrant and flavorful vegetable pulao or biryani for a complete and satisfying meal. The combination of the spicy tikka and aromatic rice dish creates a perfect balance of flavors.
• Naan or Roti: Enjoy paneer tikka with soft and fluffy naan or roti. The bread acts as a perfect vessel to scoop up the tikka and absorb all the delicious marinade, creating a delightful experience for your taste buds.
• Raita: A side of cooling and refreshing raita complements the spiciness of paneer tikka. The creamy and tangy yogurt-based side dish acts as a palate cleanser and provides a contrast to the bold flavors of the tikka.
• Salad: Serve paneer tikka with a fresh and crunchy salad to add a light and healthy element to the meal. The crispness of the salad provides a refreshing contrast to the rich and flavorful tikka.
• Mint Lemonade: Pair paneer tikka with a refreshing mint lemonade to cleanse the palate and provide a cool and revitalizing drink to accompany the spicy flavors of the tikka.

Tips for Making Paneer Tikka

• Preparation Duration: Marinating the paneer and vegetables for at least 2 hours is important to allow the flavors to infuse properly. Additionally, soaking the bamboo skewers for 30 minutes ensures they don't burn during grilling.
• Cooking Techniques: When grilling the paneer tikka, it's essential to brush the chili oil on the paneer and veg pieces to enhance the flavor and add a slight char on the edges for a delicious finish. Use the upper grill mode and preheat the oven for at least 15 minutes for best results.
• Importance of Garnishing: Sprinkling some lemon juice and chat masala over the tikka before serving adds a burst of freshness and flavor, enhancing the overall presentation of the dish.
• Serving Suggestions: Serve the paneer tikka with green chutney and lemon wedges with onion rings for a complete and delightful meal.
• Storage Tips: If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Simply reheat in the oven or microwave before serving.
• Customization Options: Feel free to customize the spice level and adjust the marinade according to your taste preferences. Additionally, you can experiment with different vegetables or add a drizzle of mint yogurt sauce for a unique twist.

Variations for Paneer Tikka Recipe

• Veggie Options: Instead of using only capsicums and onions, you can experiment with other vegetables like mushrooms, cherry tomatoes, or even pineapple chunks for a unique twist.
• Spices and Herbs: Play around with different spices and herbs to create different flavor profiles. Try adding a pinch of cinnamon or nutmeg for warmth, or even some fresh cilantro for a burst of freshness.
• Marinade Flavors: Switch up the marinade flavors by adding a spoonful of tandoori masala for a deeper, smokier flavor, or some mint chutney for a refreshing kick.
• Vegan Option: For a vegan alternative, you can substitute paneer with extra firm tofu and use dairy-free yogurt for the marinade.
• Grilling Method: Instead of using an oven, you can also grill the paneer tikka on a barbecue for that delicious smoky flavor.
• Serving Suggestions: Get creative with serving by pairing the paneer tikka with different dips like mint yogurt dip, or even serve it as a filling in a wrap or sandwich for a fusion experience.

How to Store Paneer Tikka

• Store Paneer Properly: After making Paneer Tikka, store any leftovers in an airtight container in the refrigerator. This will help to maintain its freshness and prevent it from spoiling.
• Keep Veggies Fresh: If you have any leftover diced capsicums from the recipe, store them in a ziplock bag or airtight container in the refrigerator. This will keep them fresh for the next time you make Paneer Tikka.
• Properly Store Spices: It's important to store your spice powders in a cool, dark place to maintain their flavor and potency. Consider transferring them to airtight containers or spice jars for better storage.
• Maintain the Marinade: If you have any leftover marinade, store it in a glass jar in the refrigerator. This can be used for marinating Paneer Tikka for the next time.
• Soak Skewers for Later Use: If you have any leftover wooden skewers, dry them thoroughly and store them in a dry place for later use.
• Keep Green Chutney Fresh: If you've made a batch of green chutney to serve with Paneer Tikka, store any leftovers in an airtight container in the refrigerator. This will keep it fresh for your next meal.

Frequently Asked Questions (FAQs)

Can I use regular yogurt instead of hung curd or greek yogurt?

• Yes, you can use regular yogurt, but make sure to strain it using a cheesecloth to remove excess moisture and make it thicker.

What can I use as a substitute for paneer?

• If you can't find paneer, you can use firm tofu as a substitute. Just make sure to press the tofu to remove excess water before cutting it into cubes.

Can I marinate the paneer tikka for longer than 2 hours?

• Yes, you can marinate the paneer tikka for longer, even overnight. This will help the flavors to develop more and make the paneer even more flavorful.

Can I cook the paneer tikka on a stovetop instead of in the oven?

• Yes, you can cook the paneer tikka on a stovetop using a grill pan or a non-stick skillet. Just make sure to cook it on medium heat and turn the skewers regularly to ensure even cooking.

How do I know when the paneer tikka is cooked?

• The paneer tikka is cooked when the edges of the paneer and veggies are slightly charred, and the paneer is firm to the touch.

Can I make the paneer tikka ahead of time?

• Yes, you can prepare the marinade and marinate the paneer and veggies ahead of time. Just assemble and grill the skewers when you're ready to serve.

Recipe Card

Paneer Tikka Recipe

Paneer Tikka Recipe 2020-06-29 03:22:40

Serving Size: 4

Prep Time: 02:45

Cook Time: 00:15

Total Time: 03:00

Ingredients:

• 250 grams paneer
• 1 medium sized onion
• 1 cup diced mixed capsicums
• 3 to 4 wooden skewers
• 200 grams hung curd or greek yogurt
• 1 tbsp ginger and garlic paste
• 2 tsp red chili powder
• 1 tsp coriander powder
• 1/2 tsp cumin powder
• 1/4 tsp turmeric powder
• 1 tsp dry mango powder
• 1/2 tsp garam masala powder
• 1 tsp chaat masala
• 1/2 tsp black pepper powder
• 2 tbsp olive oil
• 2 tsp fresh lemon juice
• 1 tsp ajwain (carom seeds)
• 1&1/2 tsp crushed kasoori methi / dried fenugreek leaves
• 1/2 tsp or as needed salt
• 2 tbsp olive oil
• 1/4 tsp red chili powder or paprika

Instructions:

• Cut the whole paneer into square shaped cubes.
• Dice the onion and capsicums into 1.5 inches square pieces.
• In a wide bowl, place the hung curd or greek yogurt and whisk it lightly until it becomes smooth.
• Then add ginger garlic paste, all the spice powders (given under "Marination"), salt, lemon juice and olive oil. Mix well until well combined. Check the taste and add more seasonings if needed.
• Then add crushed dried fenugreek leaves and mix. Also, add carom seeds/ajwain seeds and mix well.
• Now add the diced onions, capsicums and paneer cubes. Mix them gently with the marinade. Cover the bowl and marinate for at least 2 hours.
• Soak the bamboo skewers in water for 30 mins.
• Meanwhile, preheat the oven for at least 15 mins at upper grill mode.
• Then place the aluminum foil on the baking tray.
• Insert the paneer cubes and the veggies alternately into the skewer and discard the extra marinade.
• Then place the skewers on the baking tray.
• In a small bowl, add 2 tbsp of olive oil and 1/4 tsp red chilli powder and mix well until well combined.
• By using the cooking brush, grease the chili oil on the paneer and veg pieces.
• Then grill the paneer for 7 to 8 mins.
• Flip the skewers, repeat brushing the chili oil and grill for 7 more mins or till the edges of the paneer are slightly charred.
• Remove from the oven and sprinkle some lemon juice and chat masala over the tikka.
• Serve Paneer Tikka with green chutney and lemon wedges with onion rings.

Step-By-Step Instructions:

Place a filter over a bowl to collect whey. Spread a muslin or cheese cloth over the filter. Then place the yogurt .

and cover it as shown in the picture and leave it for 30 mins. so that
the whey drips to the bowl. After 30 mins, you will get a hung curd

In a wide bowl, place the hung curd or greek yogurt and whisk it lightly
until it becomes smooth.

Then add ginger garlic paste, all the spice powders (given under “Marination”),
salt, lemon juice and olive oil.

Mix well until well combined. Check the taste and add more seasonings if needed.

Then add crushed dried fenugreek leaves and mix.

Also, add carom seeds/ajwain seeds and mix well.

Now add the diced onions, capsicums and paneer cubes.

Mix them gently with the marinade. Then cover the bowl and marinate for at least 2 hours.

Soak the bamboo skewers in water for 30 mins.

Meanwhile, preheat the oven for at least 15 mins at upper grill mode.
Then place the aluminum foil on the baking tray. Insert the paneer cubes
and the veggies alternately into the skewer and discard the extra marinade.
Then place the skewers on the baking tray.

In a small bowl, add 2 tbsp of olive oil and 1/4 tsp red chilli powder and
mix well until well combined.

By using the cooking brush, grease the chili oil on the paneer and veg pieces.
Then grill the paneer for 7 to 8 mins. Remove from the oven and flip the skewers, repeat brushing the chili oil and grill for another 7 mins or till the edges of the paneer are slightly charred. Remove from the oven and sprinkle some lemon juice and chat masala over the tikka. Serve Paneer Tikka with green chutney and
lemon wedges with onion rings.